What people are saying about Life in Balance...
I've been overweight for more years than I care to remember but I piled on even more in the last year after being diagnosed with a worrying health problem. My doctor said I MUST lose weight, and that was when I heard of Jackie and her refreshing but high effective attitude to losing weight and, in the process, getting fit and healthy. It's not a diet, but a whole new way of looking at your life and the way you live it. It's amazing, but with positive thinking and setting of attainable goals you find that you can move forward and start to put in place new habits that make the weight start to drop off and make you feel brilliant. I've lost one and a half stones in nine weeks. There's a long way to go but, this time, with the help of Jackie, I know I can do it.
Denise Barkley
I cannot recommend Life in Balance enough. The 10-week course is rigorous enough to make a real difference, but so supportive, with phone calls and emails to keep on track, that you never feel pressured or out of your depth. You don't just end up skinnier, you have more energy, more determination - and more self-respect. Well worth giving it a go if you're looking for a trimmer, more successful future!
Sarah Williams
Jackie's advice is simple and more importantly, ACHIEVABLE. Nothing is impossible and the results are almost immediate. Small steps that lead to big results!!!
Tracey Halsey
I no longer feel a failure if I have a bad/week - as I know it is an ongoing lifestyle and I know how to address the difficulties and continue onwards and upwards. I have learnt to incorporate new routines within the madness of my life. It is a lifestyle not a diet - I am in control. Bev lost a total of 12.5 inches.
Bev Bryant
I have achieved a revived self image! A real desire to exercise because I 'want' to, not just because I feel I 'have' to. I am SLIMMER!!!!!!!! Happier and prouder about myself and how I look. The good idea about this programme is that it is 'only' ten weeks long. Ten weeks is an easy imaginable amount of time. Susan lost 6.5 cm offer her hips
Susan Dickinson