Looking To Get Yourself Fit And Healthy
Without Going On A Fad Diet…
At last a plan that works around your lifestyle…
This 10-step programme helps you
LOSE WEIGHT, LOOK GOOD, FEEL GREAT
by getting your life in balance – not by dieting.
CAN YOU RELATE TO ANY OF THE FOLLOWING…
Looking to lose weight?
Not happy with your size?
Have heartburn or sleepless nights?
Lack energy?
Would like to be fit and healthy?
Then this lifestyle change is for you!
Jackie Cross before and after
the Life In Balance 10 week plan
“If You’re Tired Of Going On Diet After Diet
and Feeling Like You Get No Where. I understand..
I lost 4 stone without dieting by changing my lifestyle – as seen here:
AS SEEN ON TV – ITV NEWS
TO DIET, OR NOT TO DIET?
Jackie Cross feels the diet industry has wasted an awful lot of her time and money. After 20 years of trying to lose weight by stop-start dieting and constantly failing, Jackie has now cut out diet plans altogether. Instead, by simply being careful about what she eats and taking regular exercise she’s lost four stone.
Now 20 years later…
I am still fit and healthy, my lifestyle changes are still in place and enjoying life as an energetic photographer
founded Life In Balance after appearing on TV, when I improved my own lifestyle through positive thinking and lost over four stone in weight.
My Life In Balance interactive workbook is now available and enables you to lose weight healthily!
WHY DOES THIS WEIGHT LOSS PROGRAMME WORK?
It keeps you completely motivated
No sitting through impersonal slimming clubs or being weighed in public
You learn from someone who has achieved actual weight loss
You will lose weight healthily – this programme is NOT A FAD DIET
Walk away with new healthier habits, routines and happiness
What is the cost of this unique healthy weight loss programme?
To help you get fit and healthy through COVID-19, the Life In Balance programme has been discounted to £55 (normally £95)
At LIFE IN BALANCE we won’t put you on a diet,
force you to follow fashionable fads
or drive you to despair with unreasonable routines!
Your Life In Balance interactive workbook will identify what you personally want to achieve, and support you throughout for healthy, weight and inch loss. Helping you to keep focused, on track and improve your health and mindset.
Each week you will receive Life changing tools
providing you with valuable and important information
to keep you focused and motivated over the next few weeks.
Discover How To Lose Weight,
Get Control Of Your Fitness and Health
And Create A Balanced Lifestyle In Less Than 10 Weeks
If you would like to improve you health and wellbeing during COVID-19 This interative workbook is available at the discounted rate of £55 instead of £95.
Julie lost 17 pounds in ten weeks – and 30 inches off her figure!
“I now have a better understanding of food and I am more positive. The LIFE IN BALANCE course changed my life.”
Deb lost over four stone by changing habits each week:
“I embarked upon the ‘Life in Balance’ Programme sceptical that it could really make me change my unhealthy ways and make any impression on me, other than one on my purse, as had always been the case in the past with fad diets and miracle products. After the first week my husband and I could not believe my body measurement results with the centimetres literally dropping off and the scales heading in the right direction too. I have an energy and enthusiasm which I thought I had lost 10 years ago, and the drive and enthusiasm to take my business as well as my personal life forward to a new and fresh level – which is so terribly exciting – words cannot thank you enough.”
Debs Murphy-Latham
Why is this programme different from any other?
The Life In Balance programme is NOT A FAD DIET.
It is designed to keep you focused, motivated and re-educate you, promoting a change in your lifestyle.
By the end of the ten weeks you will have the sufficient tools and knowledge to continue on your own for life. Healthy habits will have been introduced gradually and previous clients have achieved not only weight loss but they are fitter, have more energy and tremendous self esteem.
No more having to count calories, simply use new enjoyable measuring tools and ideas to keep you motivated
Look and feel fantastic through following your own personalised LIFE IN BALANCE programme.
What does your 10 week interactive weight loss workbook provide?
10 private one-to-one telephone calls with your personal coach
An interactive workbook
Weekly focus sheets
Weight and measurements progress chart
Nutritional information
Motivational emails to keep you moving forward
and… an enjoyable experience!
What does your 10 week interactive weight loss workbook provide?
10 private one-to-one telephone calls with your personal coach
An interactive workbook
Weekly focus sheets
Weight and measurements progress chart
Nutritional information
Motivational emails to keep you moving forward
and… an enjoyable experience!
YOUR LIFE IN BALANCE INTERACTIVE PROGRAMME INCLUDES:
Weekly interactive personal development plan
10 weekly focus sheets to review your progress
Weight and measurements progress chart to record your progress
Facial exercise bonus section
Body brushing bonus section
Daily diary interactive section for motivation
Here are just a few of the features that you will get inside the course today:
Don’t take our word for it, what do others say?
This is the best weight loss program I have been on! I have tried various schemes and even a personal trainer, but there just wasn’t the support I needed to loose the extra pounds. As a business owner taking time out for me was always the last thing on my agenda, but Life In Balance has shown me how important this is. The inches are dropping off naturally and easily without excessive exercise and gruelling diet sheets. At last, I am loving exercise and really enjoy eating healthy food!
Helping you to deal with obstacles and challenges – life is not straightforward as we are all aware… You will also learn how to get rid of your bad habits and slowly introduces new healthy routines, helping you to lose weight enjoyably. To keep you on track, action plans and summary sheets have also been carefully designed for you to be able to easily track your progress. This will give you a positive boost along the way. You will NOT just be focusing on weight loss; you will also be using items of clothing and working with SMART goals helping you to keep on track.
Specifically Created Facial Muscle Movements And Breathing Techniques known to reduce stress and help weight loss.
The majority of people losing weight automatically think about increasing their fitness levels and tend to forget about their facial features. If you would like to maintain the elasticity in your face and not look gaunt or end up with jowls then please take advantage of the bonus Facial Exercise eBook that will provide you with some great exercises! You will also learn how to change your state; if you focus on the worst you will feel low and very depressed. During the ten weeks you will learn how to focus on the good things and you will certainly move forward and accomplish greater things. This will help with improving your health and wellbeing.
Empowering Belief Systems, Measurability And Motivation…
Each week you will be able to review your progress. You will be able to see the fundamental changes that you have made, the changes you are currently making to improve your health and the changes you plan to implement in the forthcoming week. Remember small changes will make a big difference!
Started at size 28, just bought a pair of size 18
Started at size 28, just bought a pair of size 18 trousers from Next. Doing lots of exercise and still getting loads of compliments, lots of them about my skin etc not just the weight loss. Still going well and looking forward to no longer being obese (just 3pts of bmi to go).Still a bit to go but feel sure I’ll be there soonish. Thank you so much for your help, I am enjoying life more and I am much more healthy, I do really feel totally different. Hope life is good for you too, I’ll give you an update again soon.
– Kathy, Leicestershire
Denise lost 11/2 stone in nine weeks.
“LIFE IN BALANCE is not a diet, but a whole new way of looking at your life. It’s amazing. You put in place new habits and the weight drops off.”
YOUR QUESTIONS
I’ve tried loads of diets before, why should I try Life In Balance?
Life In Balance is NOT a diet, it is a ten week interactive lifestyle change programme helping you to make the relevant changes around your busy lifestyle. We appreciate that life is not straight forward and there are many challenges and obstacles that get in the way. Life In Balance will help you to lose weight naturally, change your body shape for you to enjoy life so much more.
I get bored easily with diets, will Life In Balance keep me on track?
Yes, each week you will receive motivational, life changing information, that will help you to keep you on track. You will be provided with your own interactive workbook that is yours to track your progress and plan ahead. Perfect for keeping your head in the right place – full of positive ways and ideas of helping you to reach out for that healthier lifestyle. Weight loss will then happen naturally.
• What happens If I don’t lose any weight?
Each week you will not focus on just weight loss as this can be very demotivating. Instead you will focus on your energy levels, body measurements and personal performance to help you maintain a healthy lifestyle. This will help you to keep on track.
• I don’t want to go to a slimming group and step on the scales in front of everyone, how can Life In Balance help?
Life In Balance is completely confidential. Each week you choose a suitable time to weigh and measure yourself so you can see the progress you are making. As far as your friends are concerned you do not need to mention that you are on a diet, you can still enjoy going out for meals! You will not need to eat separately, and there is NO meal replacement drinks involved. Life In Balance uses an 80/20 method where 80% of the time you will be eating healthy each week and 20% will still be available to you to enjoy time out with friends and family.
Look and feel fantastic through following your own personalised LIFE IN BALANCE programme.
Get Started Today
To Improve Your Health
you will get instant access to our complete
course including all trainings and resources
Get Started With Life In Balance Now
At LIFE IN BALANCE we won’t put you on a diet, force you to follow fashionable fads or drive you to despair with unreasonable routines.
DON’T TAKE OUR WORD FOR IT – WHAT DO OTHERS SAY?
JUST PERFECT
What appealed to me about Jackie’s course was that the emphasis is on the bigger picture – changing life time bad habits through exercise and by being more aware of what I eat! As opposed to many so called lifestyle gurus, Jackie actually has lost a considerable amount of weight herself and has experienced all the pitfalls and weaknesses that we human beings inevitably succumb to. If you are serious about changing your body, and your life, you will not find a more committed mentor than Jackie.
– Charlotte Bird, Oxfordshire
l was 61 and for the first time ever l lost weight every week and have kept it off
“I discovered Life In Balance when l was 61 and for the first time ever l lost weight every week and have kept it off. I cannot stress enough how wonderful it is to have energy and just feel better. l found Life In Balance brilliant and well worth trying.”
Shelia Gaffney
Clothes that have been hanging in the wardrobe now fit!
“My big achievement is that I have lost weight and can get into a size 12 and look great, also clothes that have been hanging in the wardrobe now fit. I feel my whole life has changed thanks to Life In Balance who has helped me change my outlook to life.”
Linda Lewis